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Note to Self: The Secrets of Calm

$25.00
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SKU:
9781988547657
Availability:
Available from local supplier. Usually ships in 3-6 days.
Shipping:
Calculated at Checkout
Author:
Rebekah Ballagh
Released:
Nov-20
Format:
Paperback
Notes:
International supplier, please allow 4-6 weeks for delivery

An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.